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By repairing and increasing the functon of these cellular walls by as litle as 1% we may increase life span by as much as 10 years cheap prazosin 1mg on line cholesterol levels nhs. The major reasons for aging are oxidatve stress and free radical damage from environmental factors such as polluton discount prazosin 2mg mastercard raise good cholesterol foods, radiaton purchase 2mg prazosin fast delivery cholesterol test false positive, cigarete smoke and herbicides buy prazosin 1mg cholesterol synthesis chart, all contributng to our building load of free radicals which only accelerates with the aging process. Throughout our bodies all communicaton is electrical and moves by positvely and negatvely charged ions. Now what happens with injury, surgery, trauma and aging when these paths are disrupted or even disconnected? The cells making up the traumatzed area no longer are sufciently charged and do not functon either efectvely or efciently. The person gets "beter" but the body has reached a lesser functoning point by compensaton and does not truly become repaired in that place of injury. Later on, in many cases that "old injury resurfaces" to our surprise and frustraton. We never healed it in the frst place and usually due to some "stress" in our mid-lives, it returns to ofer us that opportunity to do the real healing we need to do. Other than acupuncture, some type of electrical healing, faith healing, rife frequencies, hands-on, or just plain voodoo, electro micro-current in my experience is the most efectve of all. In reviewing the evidence and in comparison to other means of wound care healing, it has been demonstrated that electro micro current healing out-performs all others. The "out-performance" is most dramatcally experienced in the realm of accelerated healing. In looking at the actual mechanisms of wound care healing (which are entrely observable with this technique) there is an orderly sequence of mechanisms that takes place. This is observable from beginning to end and the formaton of the sheath is very ofen observed during the very frst treatment. Once the sheath or fascial layer begins to regenerate the skin will contnue to heal at a high rate of speed. We know that new collagen and protein are being formed by the body to afect this change. As a teen we produce new skin very cells quickly and these rise to the surface and are exfoliated in around 7 days. With aging, at around 50, this same process may take 7 weeks leaving those cells to dehydrate and degenerate. Studies at the University of Washington show that with 10 consecutve days of Micro- Current therapy collagen can increase by 37%. We know with wound care patents, if this collagen is reformulatng, then this should also apply to Micro-Current facial treatments. Though change can be seen with just one treatment, over a series of sessions - wrinkles fade, skin tghtens, one can experience a "lifed" look to the facial features and contours, and the skin becomes re-hydrated to that of more youthful tmes. With micro-current treatments cell actvity is repaired, and tssue hydraton and detoxifcaton are accomplished. Wound healing tme will be reduced by more than half, scaring will be all but prevented, pain will be reduced dramatcally, swelling reduced, and bruise-tme reduced signifcantly. Through this return of electrical actvity to an area that has lost it, we can foster a real and rapid healing. Athletc trainers have used micro-current for: injury rehabilitaton, for strength training, pain, infammaton, neuromuscular disorder, pulled muscle, tennis elbow, ton ligament, and rotator cuf. Esthetcians are currently using micro-current for facial rejuvenaton, for wrinkle removal, skin toning, acne, lymph drainage, spider veins, varicose veins and dermatts. Cell atrophy, and possibly cell death can possibly be reversed using electro micro-current therapy. I believe this treatment technique is one of the most profound in the arena of ant-aging and should be considered by all who are entering the baby boom years. Full thickness skin wounds, 2 by 2 cm, were surgically inficted in two groups of male Wistar rats, 24 animals each. On days 3, 6, 9, 12, 18, and 22, following the inficton of skin wounds, the size and healing progress of each wound were recorded and evaluated by means of planimetry and Received: 10 November 2005; Accepted: 31 August 2006 Introducton to Electro-Medicine In additon to circulatory systems for blood and lymph, some researchers suggest that the human body has an additonal circulatory system for electricity. Acupuncture uses metal needles inserted at key points to infuence the fow of electricity along meridians. Robert Becker found that many tssues in the body are semiconductors and that there is an electrical “current of Instead they widely published the schematcs for their devices and encouraged anyone with the injury” that must be present for healing to take place. Once in the public domain it is very difcult for pharmaceutcal healing efect of silver ions in the human body. Hulda Clark’s Zapper uses electrical frequency to The public domain electro-medicine devices are afordable and have the intent of giving self- kill parasites. Bob Beck’s four part protocol uses electrical current to disable viruses, bacteria, sufciency to individuals who are prepared to take responsibility for their own health. Lakhovsky’s mult-frequency generator promotes electro-medicine devices can kill all known pathogenic bacteria, viruses, and fungi then vaccines health by stmulatng all cells in the body. These diseases include: to the cost over tme of repeated purchases of herbs, vitamins and drugs, electro-medicine is a Alzheimer’s disease, arthrits, cervical cancer, Crohn’s disease, Epstein-Barr (chronic fatgue bargain. From the point of view of pharmaceutcal companies, a patent cured is a patent lost. Therefore, successful business model of pharmaceutcal companies is based on treatments, not cures, plus consider yourself a researcher. Johnson & Johnson manufactures Tylenol and earns by the die of of pathogenic organisms. Becker mentons research with electrical currents that caused cancer tumors to disappear. However, he notes that these studies used silver electrodes implanted directly into the tumor, and silver partcles migratng from the electrodes into the tumor were the most likely reason for the ant-cancer efect. Becker’s research indicates that electrodes made from other materials do not have the same efect. This is one of the reasons why cancer patents might consider drinking some colloidal silver each day. The devices for cancer are always based on frequency, and involve much lower levels of current. Hulda Clark Zapper x “The doctor of the future will give no medicine, but will interest his patents in the care of the Dr. Bob Beck Blood Electrifer x x human frame, in diet and in the cause and preventon of disease. Likewise, there appears to be one fundamental Generator force that heals; although the myriad schools of medicine all have their favorite ways of cajoling it Dr. Bob Beck’s Brain Tuner helps restore the body’s ability to produce neurotransmiters. The north seeking needle of a compass points to the point where it could deal efectvely with cancer. If you are a do-it-yourself kind of person, it may be possible to make economical electro-medicine If you have cancer and decide to use the Beck protocol, keep the devices away from your tumor. Blood electrifcaton results in a state called electroporaton which means that cells much more readily absorb substances in the blood.
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Hyperventilation results in a carbon dioxide washout and a 26 secondary alkaline tendency of the blood discount 1 mg prazosin with amex cholesterol test at cvs. This alkalemia allows carbon dioxide cheap prazosin 1mg fast delivery cholesterol levels and breastfeeding, which normally helps to maintain cerebral vasculization to cause a cerebral vas constriction buy 2 mg prazosin with visa cholesterol short definition. The constriction of the cerebral vessels will produce dizziness within a minute in most normal individuals undergoing the hyperventilation trusted prazosin 1mg cholesterol test in hyderabad. Thus, anxiety, hysteria, sometimes even encephalitis can thus produce the syncope through hyperventilation. Along with this there usually is vas constriction in the extremities, cyanosis, tingling in the fingers and toes, and often times tetanus. Often times these types of symptoms can be mistaken for epileptic fits and sometimes children and even adults are put on dilatinum phenobarbital incorrectly. Sometimes epilepsy can be excited by hyperventilation so through exact or diagnosis they need to look at what induced the attack and not the simple fact that consciousness is lost. If the patient is straightened out and the hyperventilation can be cured by breathing into a bag producing a carbon dioxide feedback, then this usually tells us that epilepsy is not involved. In the presence of a lack of oxygen such as anoxia, we can see an anoxic type of coma or fainting from the lack of oxygen. Sometimes in this case, we will see that the blood pressure does not fall but the blood swings away from the lungs into the ascending aorta because of a transient increase in infundibular obstruction. In the tussive syncope, which is from a prolonged attack of coughing, there may be a depravation of oxygen which can also produce this type of syncope. Often times people with coughing conditions for long periods of times will find that they are so tired of coughing that they sometimes pass out. This can be because of an oxygen imbalance created by an extreme tension on the lung capacity. These are a type of arrhythmia of the heart which can be noticed by the patient or most often times escape unnoticed. This is a direct shifting of the rhythm which sometimes is known as a skipped beat, a missed beat, or intense change in the heart causing a dramatic irregularity. Sometimes they might be regular and rapid, as in the case of proximal tacycardia, sometimes rapid and chaotic as in atrial fibrillation, sometimes fleeting and repetitive as with atopic beats. In the atopic beat case, we will see that the abnormal rhythm usually can be recognized when the patient describes the sensations. The palpitations may be heavy rather than fast and irregular and then an increased stroke volume may be responsible as well. Physiological or pathological hyperkinetic circulatory states as well as aortic or mitral regurgitation. In both types, the sensation seems to be caused by radical change in the natural stroke action of the heart. Thus, these palpitations are not a feature of aortic stenosis or pulmonary stenosis nor are these palpitations a result of malignant hypertension or primary pulmonary hypertension. It can usually be expressed that atopic beats are not felt, but the strong beat following 27 the atopic beat is usually what is known. Patients will describe a quick beat that is out of regularity with the heart properly filled. This gives rise to the sensation of a irregularity in the heart and a skipped beat. This may be arterial from aortic incompetence, sometimes venous incompetence as in gross tricuspid problems. The proprioceptive organs inside the skin of the patient are stimulated by pressure within and this is what produces the sensation in the person. Patients sometimes also complain of a beat in the head which is actually a vascular reflex. This usually occurs at night in bed as associated with the high pulse of pressure. This provokes worry, which then provokes more of a disturbance on the adrenal function, which further complicates the irregularity of the heart, which produces a vicious cycle. Hemoptysis Although hemoptysis may occur in a wide variety of cardiovascular diseases, it only does so under strictly defined circumstances: 1. An arterio- venous aneurysm may rupture, or a syphilitic or mycotic chiectasis or bronchial carcinoma should not be overlooked when hemoptysis occurs unexpectedly in association with heart disease. Hemoptysis may occur suddenly as the first symptom of mitral stenosis, and may be precipitated by effort or pregnancy. This kind of pulmonary apoplexy has been attributed to rupture of small pulmonary or bronchio-pulmonary anastomotic venules as a result of a sudden rise of left atrial pressure. Such hemorrhages tend to cease as the pulmonary veins thicken in response to the rise of pressure within them, or when the pulmonary vascular resistance exceeds 10 units (800 dynes sec. Bloodstained sputum may accompany an attack of paroxysmal cardiac syspnoea in mitral stenosis or left ventricular failure, and may be attributed to intense pulmonary venous congestion (congestive hemoptysis). Blood- spitting in an attack of bronchitis complicating mitral stenosis has a similar significance, and the pink frothy sputum of acute pulmonary oedema is closely related. This is usually a late manifestation of heart disease, for the phlebothrombosis in the legs from which the responsible embolus springs is apt to be a complication of congestive heart failure proper. Embolism from a thrombus in the right atrial appendage is relatively rare, and from a right bacterial endocarditis is more likely to cause a hemorrhagic form of disseminated pneumonia than frank hemoptysis. Pulmonary thrombosis with infarction may complicate any kind of severe pulmonary hypertension. Hemoptysis is not a primary symptom of pulmonary arterial hypertension unless rupture of an associated angiomatoid lesion is so regarded. Recurrent Bronchitis Trivial upper respiratory tract infections may develop rapidly into florid bronchitis in two main types of disturbed physiology in cardiovascular disease, pulmonary plethora and pulmonary venous congestion. It is suggested that the violent reaction to trivial infection is due to the hyperemic state of the pulmonary circulation. Most diseases require both an etiological agent and some tissue reaction; again, amoebae do not necessarily cause dysentery when they take up their abode in the human colon, but only when reactive ulcerative colitis develops. Hyperaemia is one of the fundamental reactions to infective agents and a major part of what is known as inflammation; if the lung is already hyperemic an inflammatory reaction would be expected to be intense. Recurrent bronchitis is of course an important feature of core pulmonale but here it has a causal role. Both chronic cough and bronchitis may also result from compression of the right or left main bronchus by an aneurysm of the aorta or pulmonary artery, or from aneurysmal dilatation of the left atrium. Since the physiology of sleep is still improperly understood, little would be gained by discussing the mechanism of the insomnia. But there are two obvious symptoms that may interrupt sleep in cases of heart failure--paroxysmal cardiac dyspnoea and Cheyne-Stokes breathing. Nocturnal dyspnoea in left ventricular failure and mitral valve disease may be abolished by means of a low sodium diet and mercurial diuretics, and it has been well said that the best cure for insomnia in these cases is mersalyl. Cheyne-Stokes breathing tends to wake the patient during the dyspnoeic phase of each respiratory cycle. The symptoms can be very troublesome because it is aggravated by morphine, barbiturates and indeed by sleep itself.
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Am J Chin Med exercise on proprioception of ankle and knee Indian J Physiol Pharmacol 2005;49(3):358-62. Delayed cutaneous on depressive symptoms amongst Chinese older proprioception and neuromuscular responses in hypersensitivity reactions in qigong (chun do sun 904. A quasi- patients with depressive disorders: a randomized the elderly people [dissertation]. Jpn J skin resistance during the Transcendental during the Transcendental Meditation technique. The aerobic capacity control of type 2 diabetes mellitus: a randomized cognitive therapy for depression: replication and overgeneral autobiographical memory in and ventilatory efficiency during exercise in controlled trial. Can we get Transcendental Meditation program on changes the autonomic nervous modulation in older away with anything less? J Transpersonal Psychol mindfulness training on mood and measures of exercises for migraine and tension headache. 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The influence of physical and mental training on Erratum in: Lancet 2000 Nov 4;356(9241):1612. The effects of plasma beta-endorphin level and pain perception bandha upon the cardiovascular system. Act Nerv running and meditation on beta-endorphin, after intensive physical exercise. Sahaja yoga in the management of moderate to severe asthma: a randomised controlled trial. Heart rate decrease: a chuan practice in community-dwelling persons comparison of feedback modalities and after stroke. Biol Psychol Long-term endocrinologic changes in subjects technique and academic performance: a short 1982;14(3-4):245-57. Mood alterations in mindful practicing the Transcendental Meditation and report on a controlled longitudinal pilot study. Hormonal hormones, thyroid stimulating hormone, and Switzerland: Maharishi European Research and biochemical responses to Transcendental insulin during acute hypometabolic states in man. 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It has become apparent thru experience that nearly everyone over intended to improve performance with short training sessions buy prazosin 1 mg low cost cholesterol test is fasting necessary. For 56 57 example cheap 2mg prazosin with mastercard interactive cholesterol chart, a runner would alternate 15–20 seconds of hard sprintng with 10 seconds of jogging or walking order prazosin 2mg with amex what type cholesterol in eggs. Because when you do it this way discount prazosin 2 mg visa cholesterol in eggs ldl, your body releases this huge amount of growth hormone that does so many things synergistcally for you for two hours afer you work out. Warm up for three minutes, Stretch the spine in all directons while holding the extreme for 20 sec. Repeat the high intensity 30 sec exercise and 90 sec recovery 7 more tmes (don’t be afraid to 58 59 do just fve in the beginning, work up slow) 5. If you are not in great shape and just startng this you may want to start with just two or three repettons, and work your way up to eight. You may need to start with just walking and when you do your 30 second bursts your legs would be moving as fast as possible without running - and your arms would be pumping hard and fast. Ultmately you want to exercise vigorously enough so you reach your anaerobic threshold as this is where growth hormone release is triggered. Whatever actvity you choose, by the end of your 30 second sprint period you will want to reach these markers: 66 67 1. Your body temperature will rise threatened and feels inadequate to the tasks you are doing. Promotes lipolysis (breaking down fat for fuel) Increases protein synthesis Stmulates the growth of all internal organs excluding the brain Promotes gluconeogenesis in the liver It stmulates the immune system It doesn’t take much to see how this afects your weight loss and fat loss progress. All the above allows your muscles to recover faster, grow stronger and burn fat (lipolysis). If you are someone who used to be low fat and very lean when you were younger, and now you are having a hard tme getng there when it was so easy before, there is a diferent internal environment in your body. When you push the body to the physical max even for just 30 sec the brain will sense that you need to improve to survive. The Brain will then send out Human Growth Hormone and other fat dissolving muscle building enzymes, hormones, chemicals to increase survival. In fact, you will learn later in the book,sleep deprivaton and weight gain are interconnected. So much so that with a client I will usually have them frst start with a sleep diet before anything else! Professional weightlifers and bodybuilders all make sure recuperaton is a part of their entre program. Reduce cortsol levelsbut reducing stmulants (like cofee, gaurana, cafeine, yerba mate, cola, or cafeine teas) , eatng nutritous water-rich foods, eatng more frequently so you are not going for long periods without food. This also means you must reduce or eliminate sugar from the blood to help increase growth hormone or restore normal levels of growth hormone. If you partake in intense exercise, rest the next day or do only aerobic exercise. As you can see from the graph below, there is a phase right afer intense exercise where growth hormone decreases. So with intense resistance exercises, there is alatentrise in human growth hormone. Other than intense exercise the greatest amount of human growth hormone is secreted during the frst half of sleep. Take Power Naps (35 min) This can also release pituitary hormones and help reduce fat. Reversing Somatopause- Middle Age Metabolic Slowdown It starts in your 30’s then progresses as you contnue into yourmiddle age years. Whilehormone replacement therapyis an opton there’s also a way to reverse the efects of “somatopause” withone simpletype of exercise. The FitnessFix For Middle Age Somatopause When you look at how people in their 30’s to 50’s exercise, you’ll fnd one thing almost always lacking- anaerobic exercise. Most people in this age group do low-moderate intensity cardio workouts (30-60 minutes on a treadmill, elliptcal, bike, etc) along with light resistance training typically done on machines. When you push the body to the physical max even for just 30 sec the brain will sense that you need to improve to survive. The Brain will then send out Human Growth Hormone and other fat Highintensity,shortbursttypesofanaerobicexerciseisthemissingingredientintheftnessprograms dissolving muscle building enzymes, hormones, chemicals to increase survival. Research has shown this type of exercise to be best at reversing the efects of somatopause. The short answer is because there seems to be a big misconcepton on what type of exerciseworksbest as we age. Are they moving methodically at the same pace for long periods of tme, or do you typically see them running, chasing, zig-zaging, and going all out in short-bursts untl they’re totally spent and exhausted? There are lessons to be learned here by watching kids completetheir style of“exercise. As the name implies, this is just a means of doing short “bursts” of high intensity movement followed by brief recovery periods. With resistance workouts you can accomplish this by combining exercises in “super-sets”, completng 3-4 exercises in a row with minimal rest, or doing anything that will work you at a high intensity for a short period of tme. Oxygen Debt This is way diferent than the typical “3 sets of 10 reps” on each exercise and rest two minutes between sets talking to people in the gym. Oxygen demand is an important regulator in the body’s release of growth hormoneduring exercise. The objectve with high-intensity, burst training exercise is to get you in a short-term “winded If you want to create a hormonal response (increasegrowth hormone) you have to work at these state. High intensity, short duraton,burst trainingworkouts take less than 30 minutes to complete while Afer 10-30 seconds of 90-100% maximal high intensity efort on something like sprintng, weight producing beter results than typical health club workouts on machines taking twice the tme to lifing, etc, the body experiences an “oxygen debt. Burst training can be completed with your cardio workouts by doinginterval training. While slow paced cardio is benefcial for developing an aerobic base, healthy individuals should look to Muscle Burn progress to higher intensity, short duraton workouts for maximum benefts. That burning feeling you get in your muscles when you’re training hard is a result of lactc acid. The problem is most people who experience this burning sensaton during exercise typically stop. If they only knew how helpful it would be to push on There are four main benchmarks that must be achieved in order to see an exercise-inducedgrowth alitle bit more. Researchers have found thatgrowth hormoneis commonly released 16 minutes afer reaching the “lactc acid threshold. Increased Body Temperature If you’re not sweatng during your workouts chances are you’ve not reached the necessary intensity to produce agrowth hormonerelease. You need to raise your body temperature just a 74 75 litle for the hormonal response to kick in.
